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What I'm looking for is not out there, it is in me. —Helen Keller

Counselling Services

  • Healing from trauma and other life challenges and losses;

  • Challenges and stressors for caregivers supporting ill or elderly;

  • Adjusting to post-secondary environments and expectations;

  • Building healthy relationships;

  • Developing assertiveness and setting boundaries;

  • Managing stress and anxiety;

  • Addressing issues in family of origin that are impacting current life.


If the issue you are hoping to address in therapy is not here, I am happy to have an initial discussion to determine whether it is in the scope of my practice.


I provide individual services only, not work with couples or families.

Clinical Fees


The intake process involves a preliminary 20-minute phone call, followed by an initial consultation session to determine fit.

Please note that these must be scheduled, you can submit an email inquiry to set up a time on the contact page.

  • 20 minute phone call – no charge

  • Initial consultation 60 minutes is $180 including HST

  • Regular 60 minute session rate is $180 including HST

  • A few spots are designated for individuals with low income or who are students.

Payment & Cancellation:

Fees are due upon service, preferred payment is e-transfer, also accept cash or cheque.

Cancellation policy is a minimum of 48 hours, and full payment is due for no show or insufficient notice of cancellation.

Some insurance companies cover Registered Psychotherapists. Please check with your provider if you are using insurance for your sessions.

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